Counsellor and Psychotherapist
Humanistic therapies focus on self-development, growth and responsibilities. They seek to help individuals recognise their strengths, creativity and choice in the 'here and now'.
Person Centred Therapy
Person-centred therapy - also known as person-centred counselling or client-centred counselling - is a humanistic approach that deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret their unconscious thoughts or ideas.
At Nelson Davis Therapy, you have the opportunity to explore your feelings, make sense of them and deal with the negatives. This is all achieved at your own pace, and with the empathy of your personal one-to-one counsellor.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. Nelson Davis offers person-centred therapy in a safe, welcoming and confidential environment. As an experienced therapists I have found that when someone senses that he or she is being listened to at a deep level in an atmosphere of acceptance and empathy, a very powerful and liberating positive momentum can be achieved. Therapy can be a journey. For some it can be a chance to talk about surviving abuse and trauma, providing a platform to gain more control over the deep seated emotions and issues that cause us the most pain and distress. Therapy can also lead to personality change helping us find better ways to deal with our day to day lives.
Anxiety, depression and relationship problems tend to be the most prevalent issues our communities experience today, this does not mean other conditions do not exist, so if you think you have a problem, don't hide it away come along to Nelson Davis for total support in your journey to recovery.